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Tired of painful blisters, uncomfortable friction, and shoes that slip right off your heels? These Heel Cushion Grips & Size Reducer Inserts are the ultimate shoe care fix for loose footwear and sore feet. Crafted with a premium, soft-cushioned foam sponge and covered in a breathable fabric layer, these heel protector pads gently hug your heels to fill excess shoe space and eliminate friction.\n\nFeaturing an ultra-strong self-adhesive backing, simply peel and stick the pads directly to the back counter of your sneakers, running shoes, dress shoes, or boots. The pads can easily be trimmed with scissors for a custom, seamless fit that won't show. Whether you are breaking in a new pair of kicks, salvaging shoes that are a half-size too big, or preventing annoying heel chafing during long workdays or workouts, this heel cushion pair provides instant all-day comfort.